Breyers Lactose Free Ice Cream – A Low FODMAP Food Published October 19, 2013 at 640 × 640 in My Favorite Low FODMAP Items
I get my list directly from Monash University that does all the FODMAP product testing. I try to keep it as up-to-date as possible. Reply ↓
Corn syrup is low FODMAP in smaller quantities. You want to completely avoid high fructose corn syrup. Reply ↓
This has corn syrup in it though and that isn’t allowed, right?
Where did you get your FODMAP list?
I get my list directly from Monash University that does all the FODMAP product testing. I try to keep it as up-to-date as possible.
I was also concerned that it has corn syrup in it.
Corn syrup is low FODMAP in smaller quantities. You want to completely avoid high fructose corn syrup.
You tell em Heather